How fitness influencers in eating disorder recovery find balance

How fitness influencers in eating disorder recovery find balance

Take one look at Cheyenne Lindsay’s Instagram feed and you get what she’s about: mirror-flexing after “upper body day,” moving through a yoga flow in the Guatemalan jungle, beaming at the finish line of her first marathon, sharing her recipe for high-protein, blueberry-chocolate-chip pancakes. The Edmonton-based nursing student has all the makings of your typical […]

Picking the right ETF may be a question of balance

Picking the right ETF may be a question of balance

The other day over dinner a friend issued me a challenge. “Suppose I gave you a million dollars to invest, but you could only put it in two securities. Not funds, just stocks or bonds,” he said. “Which ones would you choose?” I didn’t have to think twice before answering. “None,” I replied. “It’s not […]

‘Get the balance back’: Amid seal and sea lion boom, group calls for hunt on B.C. coast

‘Get the balance back’: Amid seal and sea lion boom, group calls for hunt on B.C. coast

For the first time in decades, a small-scale seal hunt is taking place on Canada’s West Coast — all in the hopes that it leads to the establishment of a commercial industry to help control booming seal and sea lion populations and protect the region’s fish stocks. In early November, a group called the Pacific Balance Pinnipeds Society (PBPS) started using First […]

Find balance and strength in Downward Duck

Find balance and strength in Downward Duck

Shoot the Duck is a figure skating manoeuvre in which one travels forward or backward in a squatted position with a leg held forward, parallel to the ice. It is a close cousin of the Pistol Squat from fitness circles and yoga’s Hasta Padangusthasana. Our version, dubbed Downward Duck, is a dynamic balancing exercise that […]

Rogers’ prepaid balance change sparks customer anger

Rogers’ prepaid balance change sparks customer anger

Surprised, angry, betrayed. These emotions often come into play when customers think a long-time supplier is tilting the rules in its own favour. Rogers Communications recently told customers with prepaid cellphone plans that it would confiscate balances above $ 150 if not used up by Dec. 31 of this year. The change was relayed in […]